Weigh In record (no journal entry) for 29 January 2016
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60 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2016:
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1746 kcal
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Fat: 56.81g | Prot: 47.74g | Carbs: 261.55g.
Breakfast: Kellogg's Cereales Special K, Pascual Leche Desnatada, Hacendado Barra de Pan. Lunch: Salsa de Tomates Estilo Casera, con Carne y Verduras. Dinner: Nocilla Nocilla la Auténtica. Snacks/Other: El Almendro Turrón Blando, Nestlé Cereales Lion, Pascual Leche Desnatada, La Vaca que ríe Quesitos Light, Hacendado Pan de Molde Integral Familiar. more...
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steady weight
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anonima27's Weight History
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