Weigh In record (no journal entry) for 09 October 2011
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85.9 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2011:
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698 kcal
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Fat: 17.25g | Prot: 20.25g | Carbs: 112.25g.
Breakfast: Quaker Oats, Quick 1 Minute. Lunch: Rice Cakes - Caramel Corn, v-fusion energy peach mango. Dinner: dole cherry mixed fruit in 100% fruit juice, Ramen Noodles with Chicken Flavor, V-Fusion Light Strawberry Banana, Light Cheese Heads String Cheese Sticks. more...
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Gaining 1.1 kg a Week
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Jkurtz2006's Weight History
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