Weigh In record (no journal entry) for 28 January 2016
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77 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2016:
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1528 kcal
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Fat: 35.98g | Prot: 65.32g | Carbs: 231.60g.
Breakfast: Pechugas de Pollo (a la Parrilla, Freídas o Asadas), Torta Amarilla (con Escarcha de Chocolate), Jugo de Naranja, Arepa con Queso, Huevo Frito. Dinner: Arepa de Huevo. more...
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Losing 0.6 kg a Week
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jucalo visual's Weight History
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