Weigh In record (no journal entry) for 28 January 2016
|
112.0 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 28 January 2016:
|
514 kcal
|
Fat: 23.93g | Prot: 17.14g | Carbs: 62.46g.
Breakfast: Emerald Natural Walnuts & Almonds 100 Calorie Pack, Apples, Tea (Brewed). Lunch: 365 Organic Low Sodium Chicken Broth, Jell-O Sugar Free Cherry, Apples, Popsicle Sugar Free Popsicles, Low Sodium Beef Broth, Bouillon or Consomme (Canned), Popsicle Fudgsicle No Sugar Added Fudge Bars. Dinner: Jell-O Sugar Free Black Cherry, Olive Garden Garden-fresh Salad with Dressing. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Beckysplan's Weight History
|