Weigh In record (no journal entry) for 27 January 2016
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147.2 kg
Lost so far: 3.4 kg.
Still to go: 27.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2016:
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840 kcal
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Fat: 16.70g | Prot: 58.90g | Carbs: 110.40g.
Breakfast: Subway 12" Buffalo Chicken, Subway Golden Broccoli & Cheese Soup. more...
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Gaining 0.4 kg a Week
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lord torgo's Weight History
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