Weigh In record (no journal entry) for 27 January 2016
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58.5 kg
Lost so far: 10.8 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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View Diet Calendar, 27 January 2016:
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920 kcal
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Fat: 30.10g | Prot: 30.36g | Carbs: 139.67g.
Breakfast: Banane, Bagels de Raisins et de Cannelles. Lunch: Florentin Hummus Bio, Bretzels Durs, Mélange de Légumes (Égouttés Solides, en Conserve). Dinner: Haricots Rouges (en Conserve), Jus de Citron, Puget Huile d'olive Vierge Extra, Poivrons Rouges Doux, Salade Verte. more...
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1941 kcal
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Exercise:
Standing - 2 hours, Watching TV/Computer - 2 hours, Sitting - 8 hours, Driving - 2 hours, Resting - 2 hours, Sleeping - 8 hours. more...
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steady weight
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