Weigh In record (no journal entry) for 08 October 2011
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125.6 kg
Lost so far: 12.7 kg.
Still to go: 33.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2011:
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2098 kcal
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Fat: 77.29g | Prot: 56.36g | Carbs: 312.29g.
Breakfast: Premium Limonada Premium Limeade, Coconut Curry Vegetables, Brown Rice. Lunch: Portabella Mushrooms (Grilled), Limeade. Dinner: Tortilla Corn Chips, Medium Fresh Salsa, Soft Taco with Beef, Cheese and Lettuce, Diet Coke, Meatless Quesadilla with Cheese. Snacks/Other: Sour Cream, Diet Lemon Iced Tea, Potato Wedges, Apples. more...
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Gaining 3.2 kg a Week
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me,myselfandi's Weight History
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