me,myselfandi's Journal, 08 Oct 11

Weigh In record (no journal entry) for 08 October 2011
125.6 kg Lost so far: 12.7 kg.    Still to go: 33.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 October 2011:
2098 kcal Fat: 77.29g | Prot: 56.36g | Carbs: 312.29g.   Breakfast: Premium Limonada Premium Limeade, Coconut Curry Vegetables, Brown Rice. Lunch: Portabella Mushrooms (Grilled), Limeade. Dinner: Tortilla Corn Chips, Medium Fresh Salsa, Soft Taco with Beef, Cheese and Lettuce, Diet Coke, Meatless Quesadilla with Cheese. Snacks/Other: Sour Cream, Diet Lemon Iced Tea, Potato Wedges, Apples. more...
Gaining 3.2 kg a Week

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me,myselfandi's Weight History


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