Weigh In record (no journal entry) for 27 January 2016
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55.5 kg
Lost so far: 1.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2016:
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1218 kcal
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Fat: 41.59g | Prot: 35.73g | Carbs: 173.77g.
Breakfast: Biedronka Masło Osełkowe Ekstra, Hochland Tylżycki Ser Żółty w Plastrach, Kingsmill Bread Everyday. Lunch: Banan, Aldi Jogurt Kremowy. Dinner: Biedronka Masło Osełkowe Ekstra, Warburtons Crumpets. more...
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steady weight
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