Weigh In record (no journal entry) for 27 January 2016
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78.4 kg
Lost so far: 5.8 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2016:
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834 kcal
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Fat: 30.87g | Prot: 40.05g | Carbs: 98.65g.
Breakfast: Stouffer's Simple Dishes Macaroni & Cheese, Pork Loin (Tenderloin). Dinner: Pancakes with Butter and Syrup, Smithfield Hometown Original Bacon. more...
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Losing 0.1 kg a Week
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Treasurehunter3754's Weight History
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