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LuCiLu37
Journal
27 Jan 16
LuCiLu37's Journal, 27 Jan 16
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Weigh In record (no journal entry) for 27 January 2016
76.7 kg
Lost so far:
10.3 kg
.
Still to go:
6.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 January 2016:
697 kcal
Fat: 30.88g | Prot: 22.72g | Carbs: 79.59g.
Lunch:
Zerhackter Schinken, Pink Lady Äpfel.
Snacks/Other:
Ja! Natürliches Mineralwasser Still, Dennree Crunchy Schoko.
more...
2392 kcal
Exercise:
Working - 6 hours and 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 18.0 kg a Week
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LuCiLu37's Weight History
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