Weigh In record (no journal entry) for 26 January 2016
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94.8 kg
Lost so far: 16.3 kg.
Still to go: 22.2 kg.
Diet followed: 100%.
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View Diet Calendar, 26 January 2016:
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1144 kcal
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Fat: 30.82g | Prot: 33.93g | Carbs: 185.66g.
Breakfast: Great Value Raisins, Great Value Raisins, Silk Pure Almond Milk - Original, Oatmeal. Lunch: Kabuki Shrimp Tempura Roll, Hissho Sushi Philadelphia Roll, Miso Soup. Dinner: Laughing Cow Light Swiss Original Cheese Wedges, Apples, Laughing Cow Light Swiss Original Cheese Wedges, Apples. Snacks/Other: Clementines, Coffee-Mate Cafe Collection Vanilla Latte Coffee Creamer. more...
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Losing 1.3 kg a Week
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You are lovable's Weight History
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