Weigh In record (no journal entry) for 26 January 2016
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73.9 kg
Lost so far: 3.2 kg.
Still to go: 6.8 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 26 January 2016:
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1683 kcal
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Fat: 91.93g | Prot: 61.59g | Carbs: 166.74g.
Breakfast: Dillons Vitamin D Milk, Barbara's Bakery Puffins Original Cereal. Lunch: Apples, 4C Homestyle 100% Natural Parmesan Grated Cheese (4C), Great Value Plain Panko Bread Crumbs, Red Onions, Bell Peppers, Extra Virgin Olive Oil, Garlic, Basil, Yellow Summer Squash, Tomatoes. Dinner: Egg Yolk, Egg, Athenos Feta Cheese, Dillons Vitamin D Milk, Simple Truth Organic Unbleached All-Purpose Flour, Unsalted Butter Stick, White Potatoes (Flesh and Skin), Shurfine Bread Crumbs, Great Value Worcestershire Sauce, Great Value Tomato Paste, Wild Oats Organic Petite Diced Tomatoes in Tomato Juice (Wild Oats), Ground Beef (80% Lean / 20% Fat), Garlic, Onions, Unsalted Butter Stick, Swiss Chard, Eggplant. Snacks/Other: Pamela's Simple Bites Gluten-Free & Non-Dairy Chocolate Chip Mini Cookies (Pamela's), Trujoy Sweets Organic Candy Cane (Trujoy Sweets), Great Value Medium Cheddar Cheese, Smucker's Organic Natural Peanut Butter - Chunky (Smucker's), Apples, Honey, Barbara's Bakery Snackimals - Peanut Butter. more...
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2083 kcal
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Exercise:
Cooking - 1 hour, Housework - 1 hour and 5 minutes, Watching TV/Computer - 1 hour, Resting - 12 hours and 55 minutes, Sleeping - 8 hours. more...
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Gaining 9.5 kg a Week
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Meadow Mist's Weight History
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