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I've had a bad month. Not only on my diet, but general health. A major arthritic flair hit me after the holidays that has kept me bed ridden. Although I haven't eaten much, I really haven't moved my body. Today I will return to my therapy, but I will be exercising in warm water. I've almost met my goal but I really need toning. Too bad my insurance doesn't pay for hanging fat removal. After my back surgery I'm going to have a body stocking made.
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86.2 kg
Lost so far: 58.1 kg.
Still to go: 4.5 kg.
Diet followed: Poorly.
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Losing 0.5 kg a Week
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