Weigh In record (no journal entry) for 26 January 2016
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141.4 kg
Lost so far: 65.6 kg.
Still to go: 51.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2016:
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712 kcal
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Fat: 18.87g | Prot: 58.60g | Carbs: 78.68g.
Breakfast: Herbalife Протеиновый Коктейль Формула 1, Herbalife Растительный Напиток на Основе Алоэ, Herbalife Формула 3, Herbalife Чай Термоджетикс. Lunch: Печень Свиная, Хлеб Черный, Чай, Зефир, Солянка Сборная Мясная, Квашеная Капуста. more...
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Losing 0.6 kg a Week
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romson80's Weight History
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