Weigh In record (no journal entry) for 26 January 2016
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98.6 kg
Lost so far: 6.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2016:
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426 kcal
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Fat: 28.01g | Prot: 34.76g | Carbs: 8.01g.
Dinner: Hacendado Yogur Bifidus Nueces y Cereales, Lechuga, Hacendado Queso Gouda Lonchas, Huevo (Entero), Mercadona Hamburguesa Vacuno. more...
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Losing 3.5 kg a Week
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blinchin's Weight History
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