Weigh In record (no journal entry) for 26 January 2016
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62.9 kg
Lost so far: 0 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2016:
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1569 kcal
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Fat: 64.24g | Prot: 49.68g | Carbs: 164.79g.
Breakfast: MacCoffee Strong, майонез байсад, яйцо, Сыр Пармезан (Твердый). Lunch: Нарезанная Ветчина (Обычная, Ок. 11% Жира), Роллтон Горячая Порция Лапша с Курицей. Dinner: Гречка Отварная, Котлета Говяжья. Snacks/Other: Помело, Грецкие Орехи, Шампанское, Пепси Пепси, кофе якопс, сахар, сухие сливки. more...
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2605 kcal
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Exercise:
Washing Dishes - 15 minutes, Hiking - 2 hours and 30 minutes, Housework - 2 hours, Resting - 13 hours and 45 minutes, Sleeping - 5 hours and 30 minutes. more...
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Gaining 2.1 kg a Week
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sakurakaory's Weight History
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