Weigh In record (no journal entry) for 25 January 2016
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72.6 kg
Lost so far: 4.5 kg.
Still to go: 5.4 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 25 January 2016:
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3887 kcal
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Fat: 240.99g | Prot: 139.13g | Carbs: 321.92g.
Breakfast: Horizon Organic Whole Milk with DHA Omega-3, 4C Homestyle 100% Natural Parmesan Grated Cheese (4C), Great Value Plain Panko Bread Crumbs, Red Onions, Bell Peppers, Extra Virgin Olive Oil, Garlic, Basil, Yellow Summer Squash, Tomatoes. Lunch: XyloSweet Xylitol, Great Value Mixed Nuts, Multigrain Rice Crackers with Rosemary & Olive Oil (Simple Truth), Lay's Sour Cream & Onion Potato Chips, Cucumber, Salmon Cake or Patty, Sara Lee Soft & Smooth Whole Grain White Hamburger Buns, Orange Juice, Orange. Dinner: Horizon Organic Whole Milk with DHA Omega-3, Kroger No Sugar Added Dutch Hot Cocoa, Chicken Drumstick, Hush Puppy, Baked or Fried Coated Chicken Drumstick with Skin, Black Pepper, Sea Salt, XyloSweet Xylitol, Celery Seed, Great Value Distilled White Vinegar, Hampton Creek Just Mayo, Carrots, Cabbage, Nice! Mixed Nuts (50% Peanuts). Snacks/Other: Pamela's Simple Bites Gluten-Free & Non-Dairy Chocolate Chip Mini Cookies (Pamela's), Simple Truth Organic Semi-Sweet Chocolate Chips (Simple Truth Organic), Smucker's Organic Natural Peanut Butter - Chunky (Smucker's), Cracker Barrel Natural Emmentaler Swiss Cheese Slices, Great Value Mixed Nuts, Simple Truth Organic Semi-Sweet Chocolate Chips (Simple Truth Organic), Nice! Whole Cashews. more...
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Gaining 3.2 kg a Week
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Meadow Mist's Weight History
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