Weigh In record (no journal entry) for 25 January 2016
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84.3 kg
Lost so far: 64.7 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2016:
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718 kcal
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Fat: 33.39g | Prot: 33.80g | Carbs: 69.48g.
Lunch: French Fried Potatoes (Steak Fries, Salt Added, Frozen), Hot Ham and Cheese Sandwich on Bun. more...
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Losing 1.1 kg a Week
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inmsweantitrust's Weight History
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