mckinlea's Journal, 07 Oct 11

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Weigh In record (no journal entry) for 07 October 2011

67.6 kg Lost so far: 2.7 kg. Still to go: 8.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 October 2011:

1703 kcal

Fat: 105.25g | Prot: 55.00g | Carbs: 140.00g. Breakfast: Chewy Bars - Oats & Chocolate. Lunch: Fruit & Walnut Salad (Snack Size). Dinner: Hot Wing Sauce, Dill Pick Chips, Buffalo Chicken Strips. more...

2001 kcal

Exercise: Standing - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...

Losing 1.9 kg a Week

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mckinlea's Journal, 07 Oct 11

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mckinlea's Weight History