Weigh In record (no journal entry) for 07 October 2011
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61.9 kg
Lost so far: 2.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2011:
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1155 kcal
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Fat: 53.18g | Prot: 81.50g | Carbs: 90.91g.
Breakfast: lemon, avocado, Boiled Egg. Lunch: Instant Mashed Potatoes, Vitello. Dinner: turkey, green peas. Snacks/Other: lemon, rice cracker, mashed potato. more...
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1972 kcal
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Exercise:
Shopping - 20 minutes, Driving - 20 minutes, Resting - 6 hours and 20 minutes, Sleeping - 8 hours, Desk Work - 7 hours, Housework - 2 hours. more...
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steady weight
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Lizzie983's Weight History
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