Weigh In record (no journal entry) for 24 January 2016
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62.5 kg
Lost so far: 28.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2016:
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1448 kcal
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Fat: 36.46g | Prot: 51.71g | Carbs: 242.89g.
Breakfast: Quaker Instant Oatmeal - Peaches & Cream, Quaker Quick Oats, Kellogg's Granola Bars. Dark Chocolate, Milk (Nonfat), Coffee. Lunch: Chapman's Super Lolly, Trader Joe's Tangerines, Stouffer's Turkey & Stuffing. Dinner: Smucker's Red Raspberry Jam, 100% Whole Wheat Bread, Kraft Light Smooth Peanut Butter, Kraft Light Smooth Peanut Butter, 100% Whole Wheat Bread. Snacks/Other: Chapman's Super Lolly, Price Chopper Caramel Rice Cakes. more...
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Losing 0.6 kg a Week
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darlene0278's Weight History
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