Weigh In record (no journal entry) for 24 January 2016
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79.4 kg
Lost so far: 0 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2016:
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959 kcal
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Fat: 48.39g | Prot: 36.32g | Carbs: 98.60g.
Lunch: Hacendado Garbanzos Cocidos, Hacendado Boquerones en Vinagre, Puré de Verduras, Nestlé Chocolate Con Leche Extrafino. more...
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Gaining 1.4 kg a Week
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