Javadali's Journal, 27 Dec 09

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Happy Holidays and Happy Saturday FS!

Whew...scale wasn't mean today. :) Water, Water, Water... alot of it yesterday!

76.5 kg Lost so far: 3.8 kg. Still to go: 12.1 kg. Diet followed: Reasonably Well.

Losing 7.0 kg a Week

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Comments

Good for you in getting that H 2 O into your routine! Drinking all of that fresh and healthy water really makes you feel better -- doesn't it!

27 Dec 09 by member: poet-in-motion

Great turn on your chart Javadali! I'm trying to get past my recent lows in order to build a little momentum. You seem very close to 166. Keep up the great work!

29 Dec 09 by member: information


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Javadali's Journal, 27 Dec 09

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Javadali's Weight History