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R1P2 - VLCD #9
Today I've something like +6 of Ketosis
BF = 27.4 %
BMI = 23.5 %
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62.6 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2016:
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247 kcal
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Fat: 3.87g | Prot: 25.96g | Carbs: 33.29g.
Breakfast: Apples, Silk Soy Beverage For Coffee. Lunch: Garlic Powder, Oregano, Salt, Spinach, Lilydale Chicken Breast Boneless Skinless, Parsley. more...
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steady weight
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PizzaLover88's Weight History
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