Weigh In record (no journal entry) for 06 October 2011
|
85.5 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 October 2011:
|
1906 kcal
|
Fat: 109.92g | Prot: 96.94g | Carbs: 125.21g.
Breakfast: Hash Brown, Bacon, Egg & Cheese McGriddles. Lunch: Deep Fried Potato French Fries (from Frozen), Cheese Burger. Dinner: French Salad Dressing, Caesar Salad with Romaine, Deep Fried Potato French Fries (from Frozen), Beef Top Sirloin (Trimmed to 1/8" Fat). more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jkurtz2006's Weight History
|