Weigh In record (no journal entry) for 21 January 2016
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91.5 kg
Lost so far: 10.5 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2016:
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55 kcal
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Fat: 0.33g | Prot: 2.06g | Carbs: 10.93g.
Breakfast: Cucumber (with Peel), Red Bull Sugar Free. more...
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Losing 0.6 kg a Week
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