Weigh In record (no journal entry) for 21 January 2016
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78.5 kg
Lost so far: 5.7 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2016:
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491 kcal
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Fat: 15.19g | Prot: 35.60g | Carbs: 53.72g.
Breakfast: Stouffer's Simple Dishes Macaroni & Cheese, Pork Loin (Tenderloin). Lunch: Jelly Belly Jelly Beans. Dinner: Stuffed Cabbage Rolls with Beef and Rice. more...
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Losing 3.2 kg a Week
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Treasurehunter3754's Weight History
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