JeffinAurora's Journal, 20 Jan 16

Weigh In record (no journal entry) for 20 January 2016

86.3 kg Lost so far: 0 kg. Still to go: 14.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 January 2016:

166 kcal

Fat: 3.15g | Prot: 4.33g | Carbs: 30.84g. Breakfast: Pepperidge Farm Raisin Cinnamon Swirl Bread. Lunch: Coffee with Milk. more...

2159 kcal

Exercise: Desk Work - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

steady weight


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JeffinAurora's Weight History