Weigh In record (no journal entry) for 20 January 2016
|
85.4 kg
Lost so far: 63.5 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 January 2016:
|
845 kcal
|
Fat: 37.68g | Prot: 25.57g | Carbs: 108.30g.
Breakfast: Hershey's Milk Chocolate Bar, Bananas. Lunch: Pizza with Meat. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
inmsweantitrust's Weight History
|