JeffinAurora's Journal, 18 Jan 16

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Weigh In record (no journal entry) for 18 January 2016

86.4 kg Lost so far: 0 kg. Still to go: 14.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 January 2016:

274 kcal

Fat: 2.22g | Prot: 8.49g | Carbs: 55.26g. Breakfast: Water, Alacer Corp Emergen-C Super Orange, Thomas' Mini Bagels - Plain, Coffee with Milk. Lunch: Thomas' Mini Bagels - Plain, Coffee with Milk. more...

2275 kcal

Exercise: Desk Work - 15 minutes, Showering - 15 minutes, Housework - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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JeffinAurora's Weight History

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JeffinAurora's Journal, 18 Jan 16

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JeffinAurora's Weight History