Weigh In record (no journal entry) for 18 January 2016
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63 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2016:
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3765 kcal
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Fat: 93.43g | Prot: 161.93g | Carbs: 556.22g.
Breakfast: Don Simón Zumo de Piña y Coco, Don Simón Zumo de Piña y Coco, Central Lechera Asturiana Leche Semidesnatada, Hacendado Jamón de Pavo, Kiwi, Hacendado Almendra Natural. Dinner: Cuétara Choco Flakes, Alitas de Pollo, Hacendado Arroz Redondo, Huevo. Snacks/Other: Aceite de Oliva, Tomates, Zanetti Grana Padano Rallado, Hacendado Tallarines, Hacendado Yogur para Beber 0% Fresa, Hacendado Carne Picada Pavo Pollo. more...
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Gaining 1.2 kg a Week
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2alejandro2's Weight History
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