Weigh In record (no journal entry) for 17 January 2016
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107.6 kg
Lost so far: 3.5 kg.
Still to go: 39.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2016:
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215 kcal
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Fat: 14.50g | Prot: 3.50g | Carbs: 19.00g.
Breakfast: Udi's Gluten-Free Rye Style Bread, Calavo Avocado. more...
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steady weight
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eli white's Weight History
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