Weigh In record (no journal entry) for 17 January 2016
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86.5 kg
Lost so far: 62.5 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2016:
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1115 kcal
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Fat: 52.50g | Prot: 67.00g | Carbs: 90.00g.
Lunch: Texas Roadhouse Side Salad, Sbarro Pepperoni Stromboli. more...
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Gaining 1.0 kg a Week
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inmsweantitrust's Weight History
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