Weigh In record (no journal entry) for 04 October 2011
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85.8 kg
Lost so far: 0 kg.
Still to go: 11.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2011:
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1184 kcal
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Fat: 38.63g | Prot: 49.77g | Carbs: 155.68g.
Breakfast: Quaker Oats, Quick 1 Minute. Lunch: v-fusion energy peach mango, Hard Cooked Peeled Eggs. Dinner: Light Cheese Heads String Cheese Sticks, V-Fusion Light Strawberry Banana, Ramen Noodles with Chicken Flavor. Snacks/Other: Lasagna with Meat, Laffy Taffy. more...
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Losing 3.2 kg a Week
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Jkurtz2006's Weight History
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