Weigh In record (no journal entry) for 04 October 2011
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62.7 kg
Lost so far: 1.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2011:
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1524 kcal
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Fat: 86.98g | Prot: 82.37g | Carbs: 102.77g.
Breakfast: Zucchero, Olio Extra Vergine di Oliva, Carne di Petto di Tacchino (Cotto, Arrosto), Strutto. Lunch: Zucchero, Carote Cotte, Vitello. Dinner: Fichi, Fragole, Carne Sotto Sale - Bresaola (Mangiata solo Parte Magra). Snacks/Other: Biscotti Frollini, Yogurt-Gelato alla Vaniglia (Servito Morbido), Biscotto al Burro o Allo Zucchero. more...
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2244 kcal
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Exercise:
Dance (fast step, aerobic) - 40 minutes, Sitting - 4 hours, Shopping - 30 minutes, Driving - 20 minutes, Resting - 3 hours and 30 minutes, Housework - 1 hour, Desk Work - 7 hours, Sleeping - 7 hours. more...
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Gaining 0.7 kg a Week
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Lizzie983's Weight History
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