Weigh In record (no journal entry) for 15 January 2016
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89.8 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Poorly.
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View Diet Calendar, 15 January 2016:
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2202 kcal
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Fat: 74.75g | Prot: 73.71g | Carbs: 312.41g.
Breakfast: Living Essentials 5-Hour Energy Drink, Peanut Butter and Jelly Sandwich. Lunch: Gatorade The Workout Water Propel, Smart Ones Classic Favorites Santa Fe Style Rice & Beans. Dinner: Prego Traditional Spaghetti Sauce, Rigatoni. Snacks/Other: Papa John's 16" Original Crust Pizza - Pepperoni, Living Essentials 5-Hour Energy Drink, Peanut Butter and Jelly Sandwich, Walmart Cappuccino. more...
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steady weight
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skydiverjim's Weight History
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