Weigh In record (no journal entry) for 15 January 2016
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80.8 kg
Lost so far: 0.8 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2016:
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1450 kcal
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Fat: 36.48g | Prot: 33.35g | Carbs: 249.98g.
Breakfast: Sirop d'Erable, Quaker Gruau Érable et Cassonade, Café, Lait avec 2% de Matières Grasses. Lunch: Boulette Ordinaire, Riz Blanc, Quaker Harvest Crunch Granola Cereal Original, Activia Strawberry Yogurt, Pomme. Dinner: Riz Blanc (à Longs Grains , Cuit), Riz Blanc (à Longs Grains , Cuit), Boulette Ordinaire. Snacks/Other: Gâteau au Chocolat (avec Glaçage au Chocolat), Houmous, Lait avec 2% de Matières Grasses, Café. more...
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Losing 0.0 kg a Week
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josianeaime's Weight History
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