Weigh In record (no journal entry) for 15 January 2016
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62.5 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2016:
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3272 kcal
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Fat: 86.10g | Prot: 162.86g | Carbs: 448.82g.
Breakfast: Central Lechera Asturiana Leche Semidesnatada. Lunch: Don Simón Zumo de Piña y Coco, Kiwi, Hacendado Pechuga de Pavo Natural, Hacendado Almendra Natural, Central Lechera Asturiana Leche Semidesnatada. Dinner: La Nora Albóndigas en Salsa, Zanetti Grana Padano Rallado, Hacendado Tallarines. Snacks/Other: Hacendado Nata Líquida para Cocinar, Hacendado Tallarines, Zanetti Grana Padano Rallado, Pechuga de Pollo a la Plancha. more...
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steady weight
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2alejandro2's Weight History
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