Weigh In record (no journal entry) for 03 October 2011
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84.7 kg
Lost so far: 17.3 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2011:
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1298 kcal
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Fat: 34.30g | Prot: 73.66g | Carbs: 184.80g.
Lunch: baked lays potato chips, mozzarella cheese slice, jennie-o turkey breast, Apples. Dinner: Baby Spinach, ground chuck pattie, Onions, yogurt dannon all natural. Snacks/Other: skinny cow sandwich, white cheddar rice cake. more...
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Losing 1.3 kg a Week
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ZumbaToo's Weight History
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