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Its the beginning of week 2 yes I made it through week 1!
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74.4 kg
Lost so far: 0.9 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2011:
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1510 kcal
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Fat: 33.72g | Prot: 55.31g | Carbs: 263.11g.
Breakfast: Frozen Strawberries, Milk (2% Lowfat with Added Vitamin A), Special K Fruit & Yogurt Cereal, Bananas. Lunch: Devil's Food Chocolate Cookie Cakes, Whips! Light & Fluffy Texture Yogurt - Strawberry Mist, Original Beef Jerky. Dinner: Low Sodium Green String Beans (Canned), Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned), Mashed Potato (from Fresh), Pork Loin (Tenderloin). Snacks/Other: Original Fruit Chews, Original Fruit Chews, Heavenly Crisp Candy Bar - Milk Chocolate, 90 Calorie Brownies - Chocolate Fudge Brownie. more...
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steady weight
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 Comments
keep up the good work! Week two is a challange! I believe in you!
03 Oct 11 by member: Nell_94
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Made4more's Weight History
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