Weigh In record (no journal entry) for 14 January 2016
|
59.8 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 January 2016:
|
890 kcal
|
Fat: 27.58g | Prot: 32.96g | Carbs: 134.59g.
Breakfast: Омлет или Яичница, Яблоко, Nescafe Cappuccino. Lunch: Now Omega-3, Красная Цена Каша Овсяная с Клубникой, мерси, KDV Бегемотик Бонди. Dinner: Останкино Ацидофилин, Савушкин Хуторок Творог Обезжиренный, Яблоко. more...
|
Gaining 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
crazy loop's Weight History
|