Weigh In record (no journal entry) for 02 October 2011
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106.1 kg
Lost so far: 9.3 kg.
Still to go: 20.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2011:
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2538 kcal
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Fat: 113.56g | Prot: 128.39g | Carbs: 262.84g.
Breakfast: biscuit, orange juice, corned beef hash, scrambled eggs. Lunch: diet coke, burger king fries, burger king grilled chicken sandwich. Dinner: diet pepsi, tuna salad sandwich. Snacks/Other: banana. more...
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steady weight
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DairyKing's Weight History
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