Weigh In record (no journal entry) for 03 October 2011
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86.3 kg
Lost so far: 0 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2011:
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808 kcal
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Fat: 22.75g | Prot: 12.25g | Carbs: 136.75g.
Breakfast: Quaker Oats, Quick 1 Minute. Lunch: Apple Slices with Grapes, v-fusion energy peach mango. Dinner: V-Fusion Light Strawberry Banana, Ramen Noodles with Chicken Flavor. Snacks/Other: Fruit Snacks, chocolate chip cookies. more...
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Gaining 0.3 kg a Week
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Jkurtz2006's Weight History
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