Weigh In record (no journal entry) for 12 January 2016
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73.3 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2016:
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1480 kcal
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Fat: 37.32g | Prot: 25.13g | Carbs: 282.22g.
Breakfast: Banana Bread (with Margarine), Coffee-Mate Caramel Vanilla. Lunch: Lowney Bridge Mixture, Cantaloupe Melons, Honeydew Melons. Dinner: Jell-O Mousse, Spaghetti. Snacks/Other: Dare Jubes. more...
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Losing 2.9 kg a Week
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bchevalier's Weight History
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