|
Need to get back to my healthy eating and get on my bike again. Didn't gain anything, but didn't lose anything either, and that was my goal.
|
62.6 kg
Lost so far: 7.7 kg.
Still to go: 0 kg.
Diet followed: Poorly.
|
View Diet Calendar, 20 December 2009:
|
2160 kcal
|
Fat: 57.78g | Prot: 30.55g | Carbs: 385.12g.
Breakfast: Pringles light barbecue, Hershey's cocoa, fat free original coffee mate. Lunch: Honey, Sara Lee Sandwich Thins, red cabbage. Dinner: Gorton's fish fillets, Triscuit Thin Crisps. Snacks/Other: Chocolate Brownie Fudge ice cream, Mrs Freshley's, mayan chocolate, tootsie roll midgees. more...
|
steady weight
|