Weigh In record (no journal entry) for 02 October 2011
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62.6 kg
Lost so far: 1.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2011:
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2449 kcal
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Fat: 119.51g | Prot: 83.78g | Carbs: 269.99g.
Breakfast: ground beef, lard. Lunch: pineapple, biscuit, mortadella. Dinner: chicken thigh. Snacks/Other: sugar, sprite. more...
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2100 kcal
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Exercise:
Sitting - 4 hours, Driving - 20 minutes, Walking (slow) - 2/mph - 6 hours, Housework - 30 minutes, Resting - 7 hours and 10 minutes, Sleeping - 6 hours. more...
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Gaining 1.4 kg a Week
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Lizzie983's Weight History
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