owlfeathers's Journal, 12 Jan 16

by friday must be back to myself
glitches excuses dont taste so good
83.0 kg Lost so far: 26.8 kg.    Still to go: 8.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 January 2016:
256 kcal Fat: 17.84g | Prot: 14.31g | Carbs: 8.50g.   Breakfast: Scrambled Egg (Whole, Cooked), Coffee with Cream. more...
Gaining 3.2 kg a Week

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owlfeathers's Weight History


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