Weigh In record (no journal entry) for 12 January 2016
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69.8 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2016:
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658 kcal
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Fat: 20.92g | Prot: 42.43g | Carbs: 75.07g.
Breakfast: Овсяная Каша на Воде. Lunch: Мистраль Гречка Отварная, Роскар Бедро Бескостное без Кожи. Snacks/Other: Белая Дача Свежая Капуста, Ашан Банан. more...
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Gaining 0.3 kg a Week
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Cathrin_ko's Weight History
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