Weigh In record (no journal entry) for 11 January 2016
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86.6 kg
Lost so far: 0 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2016:
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1128 kcal
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Fat: 35.08g | Prot: 114.72g | Carbs: 95.04g.
Breakfast: Egg, Bananas, Milk (Nonfat). Lunch: Market Pantry Chunk Light Tuna in Water. Dinner: Fage Total 0% Greek Yogurt, Milk (Nonfat). Snacks/Other: Egg, Bananas, Libby's Unpeeled Apricot Halves, Goya Garbanzo Beans, Great Value Fat Free Smoked Turkey Breast. more...
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Gaining 5.0 kg a Week
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hondahunny18k's Weight History
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