Weigh In record (no journal entry) for 11 January 2016
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73.7 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2016:
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1692 kcal
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Fat: 82.72g | Prot: 83.57g | Carbs: 163.57g.
Breakfast: Kellogg's Krave, Coffee-Mate Caramel Vanilla. Lunch: Nestle Rolo Bar, Chicken Stir Fry. Dinner: Caesar Salad with Romaine. Snacks/Other: Cantaloupe Melons, Quaker Low Fat Muffin Banana. more...
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Losing 0.6 kg a Week
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bchevalier's Weight History
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